Scotch® Book Tape 845, 2 Inches x 15 Yards

Excellent for repairing, reinforcing, protecting and covering bound edges and surfaces. Use on books, magazines, pamphlets, record album jackets and more.

Scotch® Book Tape 845, 2 Inches x 15 Yards

Model Of Item : 845
Product Brand : Scotch

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• Excellent for repairing, reinforcing, protecting and covering bound edges and surfaces
• Use on books, magazines, pamphlets, record album jackets and more
• Transparent, conformable, permanent. Unwinds easily.

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Booklover's Repair Kit: First Aid For Home Libraries

Provides step-by-step instructions & all the materials you need to patch, preserve, repair, & restore the books you love in your own home -- with no previous experience. Repairs are explained in The Booklovers' Repair Manual, a HC book illus. with more than 65 photos & instructional drawings. Also includes 25 items: pH-neutral adhesive, document-cleaning pad, transparent mending tape, mounting & hinging tape, red cotton lib. tape, bone folder, 3 erasers (art gum, soft white, & Pink Pearl), dust cloth, micro-spatula, silicone release paper, binder's board, archival mat board, Canson paper, cotton gloves, bamboo brush, china bristle brush, artist brushes #2 & #4, knitting needle, plastic cutting board, bulldog clamps & archival permanent glue stick. Boxed.

Booklover's Repair Kit: First Aid For Home Libraries

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American Physical Therapy Association Book of Body Maintenance and Repair

The new standard in fitness books, featuring hundreds of at-home stretches and exercises. At last, the first complete, fully illustrated compium of stretching and exercises for every part of the body, backed by the experience and medical and scientific authority of the American Physical Therapy Association. Each exercise in the book has been prepared and reviewed by a special editorial board, chaired by Dr. Marilyn Moffat, president emeritus of the APTA, and widely considered to be the preeminent expert in the field.

Broken down into three major sections, the book first offers illustrated descriptions of the structure and mechanics of each major body part, explaining what can go wrong and how to properly care for that area. A middle section provides general information on posture, body mechanics, weight control, aerobic conditioning, and maintenance programs. Each chapter references the main part of the book, the catalog of exercises.

American Physical Therapy Association Book of Body Maintenance and Repair

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Whether you've been injured or want to avoid injury, the American Physical Therapy Association Book of Body Repair and Maintenance can help you. Part 1 is the first place to go if you've been hurt. It presents nine common injury sites--back, neck, jaw, shoulder, elbow, wrist and hand, hip, knee, and ankle and foot--describing the anatomy and function of that area of the body, what can go wrong, and what to do if you experience pain or injury there. Part 2 explains how to avoid injury through proper posture, gait, body mechanics (how we use our bodies in daily activities), body weight, and footwear. You also get a program of beginning strength training and stretching, plus tips for avoiding injuries in sports, exercise activities, and in the workplace. Part 3 presents 200 clearly illustrated exercises for strength (beginning level) and flexibility that can be done at home. Some require dumbbells or ankle weights; most need no equipment. Many are done seated or lying down, so even if you haven't fully recovered, you can start to rehabilitate those areas that are ready. The illustrations are line drawings, large enough so that you can learn the exercises easily with the book open on the floor. This book is practical and helpful--don't wait until you get hurt to read it. --Joan Price

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Chilton's repair and tune-up guide, Honda Civic, 1973-76

Chilton's repair and tune-up guide, Honda Civic, 1973-76

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My web is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com, endless.com, smallparts.com or myhabit.com. Disclaimer: Certain content that appears on this site comes from Amazon Service LLC. This content is provided 'AS IS' and is subject to change or removal at any time. Amazon, the Amazon logo, Endless, and the Endless logo are trademarks of Amazon.com, Inc. or its affiliates.

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